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WKO LOW KICK RULES​

 BOUT FORMAT
 

Non-title Bouts:

3 rounds

 

Title Bouts:

Regional: 3 rounds

National/International: 5 rounds

 

Bouts Round Lenght:

  • Juniors 12yrs and under
    1 minute rounds with 30 seconds rest

  • Cadet bouts 13yrs to 16yrs
     1.5 minute rounds with 45 seconds rest

  • Senior bouts 17yrs and over
    2 minute rounds with 60 seconds rest

 

Open Tournaments (Gala or Tatami):

 

Tatami Sports:

1 x 1.5 minute round

Ringsports:

2 x 1 minute round with 30 seconds rest 

​​

Finals:

Tatami Sports:

2 x 1 minute round with 30 seconds rest

Ringsports:

2 x 1 minute round with 30 seconds rest 

or

3 x 1 minute round with 30 seconds rest ​

 

(if entry volumes allow)

 

Gala Tournament Rules:

Reserve matches held in case a progressing fighter cannot continue KO’d fighters may not be eligible to replace others

HEAD CONTACT
Permitted for all ages but controlled shots for all juniors

Fight may be stopped at any time by referee or ring doctor

 

SCORING SYSTEM
 

10-Point Must System:

Winner of the round: 10 points

Loser: 9 or less (8 or 7 if dominated/knocked down)

Draw after 3 rounds → extra round(s); winner determined from extra round only

 

Victory Methods:

Judges decision 

Knockout (KO)

Technical Knockout (TKO)

Referee stoppage (e.g., No Contest)

 

Knockdown Rule:

3 knockdowns in 1 round = fight stopped

4 knockdowns total = fight stopped

Standing 8-count applies

Saved by the bell only in final round

 

SCORING CRITERIA
 

Priority of Judging:

  • Number of clean hits

  • Flow of combinations (kicks + punches)

  • Willingness to win (aggressiveness)

  • Ring control

  • Damage caused

  • Effective counters

 

Clean shots = Unblocked, controlled strikes to legal scoring areas with clear intent.

 

REQUIRED EQUIPMENT
 

Headguard

  • Juniors: Mandatory

  • Adults: Optional but recommended

Mouthguard

Boxing Glove

  • 8oz gloves (under 9yrs)

  • 10oz gloves (9yrs+)

Shin & instep guards (no metal inserts)

Foot Pads optional

Groin guard (males: mandatory / females: optional)

Thai or MMA shorts

Breast protector (mandatory for females – under clothing)

Ankle supports optional

Elbow/knee pads for comfort (not striking)

Vest or T-shirt (Juniors under 12 must wear a top)

 

Hand Wraps:

Cotton wraps only

Zinc oxide tape allowed (MUST NOT cover knuckles)

Gaffa tape not permitted

 

AUTHORIZED TECHNIQUES
Punches:

Straight punches, Hooks, Uppercuts

 

Kicks: Front, side, back, middle, high, Jumping and ), Low kicks (inner/outer thigh) Spinning kicks (heel is not pernitted to be used unless wearing foot pads)

FOULS & ILLEGAL ACTIONS
 

Immediate Penalties:

Use of knees

Elbow or head strikes

Groin attacks (punch/kick under navel)

Holding the ropes

Punching the back of the head

Verbal abuse or disrespect

Attacking downed or recovering opponents

Holding without attacking (passive clinching)

Grabbing leg and throwing

Backspin strikes with elbow/forearm/glove

Repeated passive tactics (e.g. avoiding engagement)

 

Penalties:

Cautions = 2 warnings

Deductions = 1-point deduction

2 point deductions in a round = disqualification

Malicious fouls = immediate deduction or DQ

Referee can DQ following first warning if can see significant risk to a fighter.

 

Special Cases:

Headbutts: If bleeding caused, deduction or DQ may apply depending on intent

 

Turning back to opponent: May be penalised if seen as quitting

 

Video Replay may be used for unclear spinning/back elbow strikes

 

SCORING DECISIONS EXPLAINED
 

Tatami Light Low Kick:

Points for clean, effective strikes using legal techniques

Kicking is favored over non-kicking fighters

Fighter pressing forward and attacking gains advantage if shots are equal. Counters can win if clean and effective over time

 

Winning the Round:

Outscore your opponent with clean, controlled strikes

Dominate the flow, pace, and impact. Control the centre and push the pace when possible.

ATHLETE HYDRATION POLICY

  1. Dehydration to cut weight = automatic disqualification

  2. After weigh-in: rehydrate safely (water/isotonic only)

  3. On fight day: Water only is allowed during the bout

  4. No fizzy drinks, alcohol, or isotonic drinks ringside during competition.

Pre-Workout drinks/powders are not allowed to be consumed before a bout is to be contested

OPENING HOURS

Monday-Saturday

10.00am - 6.00pm

 

Sunday

10.00am 4.00pm

 

ADDRESS

WKO HQ

Unit 7 Rowms Lane 

Swinton

Rotherham

S64 8AE

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© 2017 WKO - World Kickboxing Organisation

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